Strategies for Parents Facing Separation Anxiety
As a sleep consultant, I often witness parents grappling with feelings of guilt and self-doubt, especially when faced with the challenges of a baby not sleeping well. One significant contributor to this parenting rollercoaster is separation anxiety, that phase when a child seems to lose their cool whenever Mom isn’t around. The internal monologue of a child during this time might sound like, “Mommy’s not in the room. Therefore, Mommy is somewhere else. I would prefer to be there with her. Make that happen, or mark my words, I shall raise the most unimaginable of ruckuses.”
Mastering Naps: A Parent’s Guide
Hey there, tired parents! If you’ve found your way to this blog, chances are you’re in the trenches of parenthood, grappling with the challenge of getting your little one to enjoy those much-needed naps. But fear not, I’m here to shed some light on the mysteries of baby napping and turn those short siestas into peaceful, rejuvenating moments for both you and your baby.
Are Sleep Regressions Real?
Welcome to the unpredictable journey of parenting, where just when you think you’ve mastered the art of your baby’s sleep, along comes what is often described as the ominous “sleep regression.” But are these regressions real, or just a shared parental nightmare? Let’s delve into the mysteries surrounding sleep regressions.
SIDS Awareness and the Power of Safe Sleep
As the leaves change and the air takes on a crisp edge, October arrives with its vibrant colors and whispers of holidays to come. Yet, while we cherish this beautiful season, October is also a time for reflection and awareness. In the world of pediatric sleep consulting, it’s the month when we pay special attention to SIDS, or Sudden Infant Death Syndrome, and the crucial importance of safe sleep practices.
The Road to Restful Nights: Is Sleep Training Safe?
As a new parent, you’re undoubtedly bombarded with countless questions, and let’s face it, the sheer volume can be overwhelming. Babies don’t come with instruction manuals, and despite months of research and preparation
