Few things can be as frustrating as settling your baby down for a nap, only for them to wake up 20 or 30 minutes later, wide-eyed and ready to play. If you’ve found yourself dealing with these short, unsatisfying naps, you’re not alone! Let’s dive into why this might be happening and what you can…
Is your newborn treating nighttime like party time and daytime like the perfect opportunity for deep, uninterrupted naps? You’re likely experiencing reverse cycling, a common and understandably frustrating phase where babies have their days and nights mixed up. Let’s break down what reverse cycling is and share practical steps you can take to guide your…
If your 7-month-old is tossing and turning all night, you’re not alone! This age can be a turning point for many parents who thought they were getting the hang of things, only to find their little one suddenly having restless nights. Let’s explore why this might be happening and what you can do to help…
Just when you think you’ve finally got your baby’s sleep routine figured out, they suddenly start waking up more often, refusing naps, or having a hard time settling at bedtime. Sound familiar? You may be dealing with a sleep regression. Sleep regressions are a totally normal (but frustrating) part of your baby’s development. The good…
Does it feel like you just put your baby down for a nap, only to hear them waking up again 20 minutes later? You’re not alone! Many parents find that around the 3-month mark, their little ones suddenly start taking super short naps—leaving you wondering, what just happened to those longer stretches? At this age,…
We’ve all been there. You finally get your baby down for a nap, only to find yourself trapped on the couch, staring at your coffee growing cold across the room because, heaven forbid, you move and wake the baby! Contact naps can be sweet, snuggly moments that create a bond with your little one, but…
You’ve spent the evening soothing your baby, following the perfect bedtime routine, and finally, they’re asleep. But just 30 minutes later, they’re awake again—what gives? This frustrating scenario is known as a “false start” at bedtime, and it can throw off your whole night. False starts are common, especially in babies and toddlers, but they…
As a parent, one of your top priorities is keeping your baby safe, and that includes during sleep. While it may seem simple, ensuring a safe sleep environment is one of the most important steps you can take to protect your child. Not only does it provide peace of mind, but it also plays a…
The first six months of your baby’s life are filled with rapid growth and exciting changes. As a parent, watching your little one hit developmental milestones is both thrilling and reassuring. These milestones give you a glimpse into your baby’s progress in motor skills, social interactions, and cognitive development. While every baby develops at their…
Child Passenger Safety Week is a great reminder to check that your baby’s car seat is installed correctly and securely. Many parents are surprised to learn that even a small mistake in car seat installation can significantly affect its ability to protect a child in a crash. In this blog, I’ll share why proper car…