Should You Keep Things Silent During Nap Time? Here’s Why That Might Be a Mistake.

For many new parents, nap time becomes a sacred, silent ritual. TVs go off, doors are shut softly, and everyone is told to whisper. It’s all in the name of helping your baby sleep peacefully. But what if too much quiet is actually doing more harm than good? Let’s talk about the surprising truth behind […]
What to Do If Baby Wakes Up Early from a Nap

Few things can be as frustrating as settling your baby down for a nap, only for them to wake up 20 or 30 minutes later, wide-eyed and ready to play. If you’ve found yourself dealing with these short, unsatisfying naps, you’re not alone! Let’s dive into why this might be happening and what you can do to help your little one nap longer and more restoratively.