When and How to Drop a Nap: The Complete Guide for Parents
Nap transitions are a big milestone for your baby—and a common source of stress for parents! Knowing when and how to drop a nap can feel overwhelming, but with a little guidance, you can navigate it smoothly. Let’s break down the signs, timing, and tips to make this transition a breeze. When is it Time […]
New Year, New Sleep Habits: How to Reset Your Baby’s Sleep Schedule
The New Year is the perfect time for fresh starts, and if your baby’s sleep schedule has gone off track, now’s the time to hit the reset button. Whether holiday chaos disrupted their routine or you’ve been stuck in habits that no longer work, you can gently guide your baby back to healthy, restorative sleep. […]
What to Do If Baby Wakes Up Early from a Nap
Few things can be as frustrating as settling your baby down for a nap, only for them to wake up 20 or 30 minutes later, wide-eyed and ready to play. If you’ve found yourself dealing with these short, unsatisfying naps, you’re not alone! Let’s dive into why this might be happening and what you can do to help your little one nap longer and more restoratively.
