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How to Break Contact Naps

How to Break Contact Naps

We’ve all been there. You finally get your baby down for a nap, only to find yourself trapped on the couch, staring at your coffee growing cold across the room because, heaven forbid, you move and wake the baby! Contact naps can be sweet, snuggly moments that create a bond with your little one, but they can also make it tough to get anything done—or to catch a much-needed break yourself.