Overtired vs. Undertired: How to Read Your Baby’s Sleep Cues
As a parent, understanding your baby’s sleep needs can feel like a guessing game. You might find yourself wondering, “Is my baby not tired enough, or have they missed the window and become overtired?” The key to solving this mystery lies in recognizing the subtle signs your baby gives you. Understanding whether your baby is overtired or undertired can make a significant difference in establishing a successful sleep routine and ensuring both you and your baby get the rest you need.
