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How to Transition from 3 to 2 Naps

How to Transition from 3 to 2 Naps

As your baby grows, their sleep needs change, and one of the most significant transitions in their sleep routine is moving from three naps to two. This shift typically occurs between 6 to 9 months of age, depending on your baby’s unique development and sleep patterns. If you’re wondering when and how to make this transition, you’re not alone. Let’s explore the signs that your baby is ready for this change and provide tips for making the transition as smooth as possible.